Maybe the Daniel Fast will fix my problems

Last year I spent my life unbecoming who I was. Several realizations in 2017 led me to face my problems and issues instead of pretending they didn’t exist. I wanted to stop balancing between God and the world and find sure footing with my Savior. I couldn’t pretend to be the same person anymore.

The process of unbecoming broke me.

No longer could I hold to my safeguards. My soul was laid bare in counseling sessions and I was forced to face my biggest demons and anxieties. Through small groups I let go of the shame I’ve lived with and finally found freedom. For someone who claims to be an open book, I’d never felt more exposed.

Now, more than a year into this process, I realized I broke down a lot of the pieces of who I used to be without building up anything new. I’ve left things go and now in my life is silence. Sometimes I just feel like a shell who remembers the human experience but can’t quite feel it herself.

Now, don’t be alarmed. That isn’t a statement of depression, just realization. My life was filled with facades and stripping them away left me here. At first, I blamed the medicine I had to help with anxiety. Surely it was why I felt so bland. Until I intelligently quit essentially cold turkey and after two weeks of dizziness realized it went deeper than a substance altering my brain chemistry. I had changed, I knew this, but I didn’t know where to go.

I’m reading a leadership book with a group at my church and the one question asked us to write out our goals and plans for five years. I realized I didn’t have any. It was hard enough to formulate resolutions for this year, let alone decide where my life is going.

You could argue this is a good thing. I’m learning to follow God one day at a time and trusting He is my way. It’s a nice argument, but it’s wrong.

It’s harder now more than ever to cede what little control I feel over my life, even though I know it’s destroying me. My anxiety has been so high this month I’ve spent most of the time trying to release the tension in my shoulders and breathe so the chest pain stops.

It’s like this. Imagine it’s the apocalypse and literally everything is falling apart in society. Fires are blazing, people are becoming cannibals, and gangs run rampant through the streets. One person realizes he can’t do anything, so he sits inside spraying a plastic plant with water, acting like he’s in control of at least one destiny.

It’s pointless, right? That’s me.

I’ve realized how little I can control so I’ve let the small things blow up inside of me. Growing my relationship with God has been wonderful, but it’s opened me up to so much spiritual warfare and strife that I know is part of the territory. I just hate it and want to keep watering my plastic plant.

This morning my emotions finally reached their breaking point when the scale told me once again, despite being more active and careful about what I eat, I’m still 20 pounds heavier than I’d like. This weighing followed the first day of the Experiencing God study and realizing I want to follow God, but I just can’t do it one day at a time.

Literally every part of me is standing still.

I don’t want to be here. I want spending time with God to be full of excitement and expectancy. I want to be filled with joy and look forward to things and not be so blasé about everything. I want to be a person who managers her anxiety and doesn’t let it rule her. Really I just want to enjoy my life again. And that’s when it hit me.

The Daniel Fast.

Here are three important things to know about me: 1. I’ve never successfully completed any food fast in my life. 2. I buy so many processed foods I’m practically made out of preservatives and 3. My meal prepping involves making a sandwich with white bread, meat, and American cheese, or cooking something frozen. I am not equipped to do this fast.

When I look at all my problems, I know there’s a common solution, and it’s my faith. I need to turn to God every single day, beyond just my daily reading in the Bible, and learn to depend completely on Him. Not ask Him for the big picture, but just have Him lead me today. With the Daniel Fast, I’ll need Him more than ever to give me a strength and perseverance I don’t possess. I won’t be able to do it on my own.

More than just relying on Him to sustain me, I’ll have to have faith in my financial situation. One of my biggest excuses for the way I eat is that I can’t afford to eat better, but I honestly don’t know if that’s true. I’m too afraid to change my life and try. With this, I have to rely that God will make a way even when my bank account is like whattttt.

Plus, part of being a disciplined Jesus Follower involves taking care of our bodies and I know I’m not treating mine as well as I could. Beyond the weight I want to lose, I know there are systematic issues I need to address, like the way I fuel myself.

Now, I don’t plan to do this and then never eat sugar or meat or French bread pizza again. God gave us food to enjoy, right? Physically, it will be like a reset and a way to show myself I can do better because right now it would be hard to do worse.

My goal is for this to be one big kickstart to my life before it’s too late. I don’t want to accept that this is how I’ll always feel and let complacency convince me solitude is best. I want to find joy in my relationships and have dreams again. I want to wake up every morning (or at least most mornings) excited to see what God is going to do with me that day. I want to stop trying to do everything by myself.

I want to rejoin the human experience and I hope the Daniel Fast will get me there.

[Apologies if none of this makes sense and there are typos galore. Sometimes you need to get a thought out of your head without worrying about if everything is correct.]

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